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Meal plan

Regenerate
ID: l5TJMUGkhVkkzVc
By guest
Generated on 2025-05-08 15:59:04

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 87.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 86.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!