Here is your personalized meal plan!
Meal plan
ID: yN3fwKYjz_kZj7s
By guest
Generated on 2025-04-04 01:19:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 75.0 gEnergy:
306.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 73.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!