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Meal plan

ID: ySRmtlCf2JlnPvk

By guest

Generated on 2025-04-18 14:16:48

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 323.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 339.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!