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Meal plan


ID: VloaeV1VCYFxYQM
By guest
Generated on 2025-04-01 22:18:32

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 67.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cardamom Biscuits
1 serving = 84.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!