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Meal plan

Regenerate
ID: tUv4en7mJZ7VSrI
By guest
Generated on 2025-04-20 19:03:40

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 91.0 g
Energy: 315.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 56.0 g
Energy: 61.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!