Here is your personalized meal plan!
Meal plan
ID: D1dPUU32I8upp3E
By guest
Generated on 2025-04-19 16:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 76.0 gEnergy:
145.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 57.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!