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Meal plan


ID: hECYU-B0XJNJG2k
By guest
Generated on 2025-04-22 12:35:08

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Almond Granola
1 serving = 56.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 61.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!