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Meal plan


ID: 0Q8QEwF16QZgvvE
By guest
Generated on 2025-09-12 18:09:32

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Herbed Chicken Tenders
1 serving = 66.0 g
Energy: 90.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Grape Peel Muffins
1 serving = 97.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 29.0 g

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