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Meal plan


ID: RRuHNksMbXauf7k
By guest
Generated on 2025-03-19 09:17:49

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mexican Chocolate
1 serving = 61.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Fluff
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!