Here is your personalized meal plan!
Meal plan
ID: YdBZ_sx1PxPm7Z8
By guest
Generated on 2025-08-28 05:02:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Honey Balsamic Vinaigrette
1 serving = 64.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 60.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!