Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jlNBl_GbJIJIJnA
By guest
Generated on 2025-06-06 15:08:46

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Honey Mustard Pork
1 serving = 92.0 g
Energy: 119.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 62.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!