Here is your personalized meal plan!
Meal plan
ID: fzrirAKNF7SzUAM
By guest
Generated on 2025-03-18 08:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 61.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Biscuits
1 serving = 87.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!