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Meal plan

ID: 4f91ieBnoFg5Cgk

By guest

Generated on 2025-08-18 15:00:53

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Simple Overnight Oats

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 72.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Macedonian Sausages Filling

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Pomegranate Glazed Carrots

1 serving = 83.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!