Here is your personalized meal plan!
Meal plan
ID: IuaXjn0OoefFz00
By guest
Generated on 2025-04-10 05:44:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pantry Pizza Crust
1 serving = 64.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 81.0 gEnergy:
146.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!