Here is your personalized meal plan!
Meal plan
ID: bTbyJ1v-BiSGkpM
By guest
Generated on 2025-08-21 21:52:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Eggless Cake Recipe
1 serving = 72.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 96.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!