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Meal plan

ID: M3OITDKPYOpTUME

By guest

Generated on 2025-08-01 20:37:31

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 242.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!