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Meal plan


ID: DCih3eVlL-inkFY
By guest
Generated on 2025-04-21 15:03:46

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
White Fudge
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 56.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!