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Meal plan


ID: 1r00HfRxCw6Y6Sw
By guest
Generated on 2025-08-26 09:41:13

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cup Cake
1 serving = 87.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 84.0 g
Energy: 298.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g

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