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Meal plan

Regenerate
ID: PT--7D0tiqUH8xQ
By guest
Generated on 2025-03-19 19:49:25

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 60.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 73.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!