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Meal plan

Regenerate
ID: 9wgxmvZeF1PN9gY
By guest
Generated on 2025-08-07 23:04:49

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 66.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 71.0 g
Energy: 126.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!