Here is your personalized meal plan!
Meal plan
ID: 3K371CYfYiIOaR0
By guest
Generated on 2025-05-16 06:36:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 60.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 58.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!