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Meal plan

Regenerate
ID: JTVlXzHjwomcFcE
By guest
Generated on 2025-04-21 22:01:02

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 79.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g
Let's cook it!