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Meal plan

ID: 1niSBhu5sVmxQ9I

By guest

Generated on 2026-06-26 09:48:05

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Cornmeal Crust

1 serving = 69.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!