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Meal plan

ID: QQ7q9r5SL-238Rg

By guest

Generated on 2025-07-29 14:05:08

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 192.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 349.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 55.0 g

Let's cook it!