Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2QIcKv7Rf2m2tXU
By guest
Generated on 2025-05-04 02:03:38

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Breaded Bacon Recipe
1 serving = 55.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Rice Bubble Cake
1 serving = 57.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!