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Meal plan


ID: eMO2Bi63iqQmTok
By guest
Generated on 2026-03-23 01:55:34

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Savory Grilled Tenders
1 serving = 79.0 g
Energy: 137.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!