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Meal plan

Regenerate
ID: WikHruVDPYRtAuU
By guest
Generated on 2025-07-16 19:40:05

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 68.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 61.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!