Here is your personalized meal plan!
Meal plan
ID: eFmeA2FtD7ICSCY
By guest
Generated on 2025-04-19 09:18:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pancakes
1 serving = 56.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 71.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!