Here is your personalized meal plan!
Meal plan
ID: CNZNoIK9cHt0zUc
By guest
Generated on 2025-03-17 19:58:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Cobbler Topping
1 serving = 85.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 65.0 gEnergy:
88.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!