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Meal plan


ID: HKK0adApVEfSmNk
By guest
Generated on 2025-04-19 16:05:30

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Never Fail Biscuits
1 serving = 65.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Toffee Squares
1 serving = 66.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!