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Meal plan

ID: 3r4sOubMU22qqJE

By guest

Generated on 2025-10-03 09:17:44

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!