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Meal plan

ID: QTfiqlo3L0vVh1o

By guest

Generated on 2025-09-10 23:10:35

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 92.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!