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Meal plan

ID: z-RY0HSDtX4BNfA

By guest

Generated on 2025-04-21 23:29:55

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!