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Meal plan

ID: NkFWlsxBCQ6z79w

By guest

Generated on 2025-03-18 16:17:37

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 71.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ginger Whipped Cream

1 serving = 85.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!