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Meal plan

ID: zBL-L_CpTSkncjo

By guest

Generated on 2025-07-21 03:34:59

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Ginger Treats

1 serving = 90.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 76.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!