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Meal plan


ID: DpLmT8jV2p7BWVw
By guest
Generated on 2026-05-09 07:31:31

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 77.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Stilton Scones
1 serving = 85.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!