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Meal plan

Regenerate
ID: 8HXwwegcVqf9Kds
By guest
Generated on 2025-06-20 18:44:28

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 89.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 62.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!