Here is your personalized meal plan!
Meal plan
ID: eMcNvSt9G50gH1s
By guest
Generated on 2025-03-18 14:08:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Creamy Carrot Soup
1 serving = 77.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 86.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!