Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oU_p_FFvF9uwsb4

By guest

Generated on 2025-03-17 17:21:37

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 388.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!