Here is your personalized meal plan!
Meal plan
ID: CoqbEbNf_ywxhW0
By guest
Generated on 2026-08-18 05:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 57.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 86.0 gEnergy:
379.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
69.0 g
Let's cook it!