Here is your personalized meal plan!
Meal plan
ID: 53NPlk3MwcE7xOY
By guest
Generated on 2025-08-25 05:44:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
14.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 56.0 gEnergy:
79.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!