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Meal plan


ID: FQqAKIofrHCEHHA
By guest
Generated on 2025-03-18 06:30:38

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Baked Apricot Brie
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!