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Meal plan

Regenerate
ID: 7VmlOz6FmQEDoCQ
By guest
Generated on 2025-06-12 16:16:29

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 70.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!