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Meal plan


ID: ND0P7ZLP_--X0bs
By guest
Generated on 2025-04-11 14:05:01

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Red Reindeer Drink
1 serving = 56.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Nut Buns
1 serving = 81.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 22.0 g

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