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Meal plan

ID: ec3d5gB5-EYe4w4

By guest

Generated on 2025-08-07 23:07:59

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!