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Meal plan

ID: zdT4CMkWIC8xdz0

By guest

Generated on 2025-08-12 00:12:44

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 151.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!