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Meal plan


ID: gDNzTymTZUE6pUY
By guest
Generated on 2026-07-23 08:39:48

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

174.0% (79.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 71.0 g
Energy: 295.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 94.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!