Here is your personalized meal plan!
Meal plan
ID: vY2m4-AaEcOTgs0
By guest
Generated on 2025-04-19 14:45:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Traditional Coconut Macaroon
1 serving = 60.0 gEnergy:
108.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 98.0 gEnergy:
327.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!