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Meal plan

ID: c4ZYE-g_Keu6YNY

By guest

Generated on 2025-03-20 10:38:59

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Froot Loop Candy

1 serving = 78.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 62.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!