Here is your personalized meal plan!
Meal plan
ID: y_oNB0vgtxdVWL0
By guest
Generated on 2025-08-30 18:10:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Streusel
1 serving = 62.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Amish Sourdough Pancakes
1 serving = 78.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!